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5 Proven Eye Health Tips for Preventing Vision Loss

5 Proven Eye Health Tips for Preventing Vision Loss

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Dr. Allen shares five tips from eye health experts to prevent eye diseases! “Subscribe” and tap the bell so you know when I have another video!

Some resources for you: ⚡

Do you need some help quitting smoking? Check out this video!
https: // v = qARe5 …

Tip 5: lower cholesterol and saturated fats and improve BMI
Avoid junk food, processed meats and high-fat dairy products

Fourth tip: Increase your intake of omega-3 fatty acids
Eat more fish, vegetables, nuts and oilseeds
Take a high-quality omega-3 supplement

Eyelove’s premium quality Omega-3s
https: // …

PRN Omega-3 Eye Dry Formula

Nordic Naturals (relying on algae if you’re not a fish person)

Third tip: Eat more antioxidants

– fruits and vegetables
Leafy greens

Tip # 2: Consider taking a high-quality eye vitamin

AREDS supplementation is indicated in an intermediate stage of macular degeneration that is related to age or worse.

A good eye vitamin brand that I love
https: // …

Tip # 1 Do not smoke!

Consult a medical professional if you have trouble quitting smoking.
Do you need some help quitting smoking? Check out this video!
https: // v = qARe5 …

Looking for more information on diabetic retinopathy? Check out this video! …

Learn more about anterior uveitis or uveitis here: …

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Medical Advice Disclaimer: All content in this video and description including information, opinions, content, references, and links are for informational purposes only. The author does not provide any medical advice on the site. Accessing, viewing, reading, or otherwise using this content does not create a relationship between you and the author of the content. Providing personal or medical information to the lead author does not create a physician-patient relationship between you and the lead author or authors. There is nothing in this video or description intended to create a physician-patient relationship, to replace the services of a trained physician or healthcare professional, or to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or an appropriately certified healthcare worker in your community on all matters relating to your health.

Image source:
National Eye Institute

About this video:
In this video, Dr. Joseph J. Allen, OD, FAAO of Doctor Eye Health reviews 5 eye care tips to help eyes and improve eyesight. If you are looking for how to improve eyesight or foods that are good for the eyes, check out this video. These are great health tips that help the retina and prevent eye diseases, and they are also beneficial for the health of the body in general.

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